Oatmeal

1 cup uncooked rolled oats

2 cups of water 

Sprinkle water and pepper 

1/4 tsp ground cinnamon

1/4 tsp ground nutmeg

Spray slow cooker with non- stick cooking spray. Combine all ingredients and pour in slow cooker. Cover and cook on low for 6-8 hours. I add milk and brown sugar before serving. 

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