3 bean chili

1.3 lb (20 oz) fat free ground turkey breast1 small onion, chopped

1 (28 oz) can diced tomatoes

1 (16 oz) can tomato sauce

1 (4.5 oz) can chopped chilies, drained

1 (15 oz) can chickpeas, undrained

1 (15.5 oz) can black beans, undrained

1 (15.5 oz) can small red beans, undrained

2 tbsp chili powder

For the Topping:

1/2 cup chopped red onion

1/2 cup chopped fresh cilantro for topping

shredded cheddar to top 

Brown turkey and onion in a medium skillet over medium high heat until cooked through.Drain any fat remaining and transfer to crock pot. Add the beans, chilies, chickpeas tomatoes, tomato sauce and chili powder mixing well.Cook on high 6-8 hours.Garnish with onions, cilantro and cheese.

Leave a Reply

Your email address will not be published. Required fields are marked *


You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>



Ready for our most YUMMY Recipes of the week?

We will keep you up to date with our 10 best and most popular specialty recipes OF THE WEEK from some of the top chefs in the world.